Friday, February 18, 2011

40 Days: Day 14

I'm not going to lie - my legs are sore. The good sore, though. If I stand up, after I've been sitting for a while, my legs are talking to me. They're saying, "Hey, give us a break - we can barely hold you up." Then, I stand tall - grounding all the four corners of my feet into the earth. I give myself a nice long stretch, from the base to the crown. I tuck my tail bone. I ignite my legs, internally rotating my inner thighs to whatever world's behind me. My legs are back to being trees - confident, giving and reaching in the four directions. Then, they say, "We've woken up again." It's an all around gratitude fest.

And this is how it's been.