Friday, February 11, 2011
40 Days: Day 7
Wishing everyone a shiny, full and silly weekend!
In case you were wondering, I'm amidst a yoga transformation! Last Saturday I began a 40 day commitment to yoga through my studio - it follows the Baron Baptiste 40 Days to Personal Revolution method. Today, marks the end of Week 1. So far, it's been great. I feel happier, healthier and more awake. Obviously, it's kept me a lot busier than usual (and don't forget I'm training for a half-marathon, have a full-time job and am recently enrolled in a poetry workshop).
During this time, I'll be blogging every week as I always do, but my posts may be shorter or less frequent. There's a lot that goes into these 40 days, and I'll be sharing it with you all as well. This intensive practice involves yoga and meditation everyday, a new and balanced diet and, above all, a compassionate and committed dedication to personal awareness. Week 1 was intense, and it will only get more intense - so for now, I'd just like to wish you all a gorgeous weekend - wherever you are!
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Cozy sis!!! 40 days!!
ReplyDeleteyou know this pic speaks to me
ReplyDeleteI am very excited for you and what you are dong. It should be an amazing experience. It will be rewarding in so many ways!
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